What are the benefits of drinking spiced tea – Palanquin Tea

What are the benefits of drinking spiced tea you ask? A question that should be asked by many people who are interested in improving ones health. Spiced tea can come in a variety of flavours such as cinnamon, cardamom or ginger and as studies show, these types of herbal tea can be found to be very effective for slowing the aging process. They are rich in ant-oxidants and can stop a wide range of health problems.

Clove is a popular ingredient in the making of spiced tea, and is known for its healing abilities for wounds without inducing any health risks. The ingredient know as Cinnamon, an important ingredient in the making of Chai tea can be found to be highly effective for the improvement of blood circulation in the body and overall good at healing wounds. Other positive effects include the reduction of fatigue without side effects and the increase in energy levels. Cardamom is another key ingredient in the making of spiced tea and has great benefits to improving the functionality of lungs, liver and kidneys.

Black pepper can also be used in herba tea products and is very safe for dealing with health issues. Your blood circulation can be improved other more common ailments such as coughs and colds can be treated with black pepper. Similar effects can also be seen to be achieved through the use of nutmeg, again this is a safe ingredient used in herbal tea bags to improve overall health issues and issues relating to the lung, liver and kidneys.

Star anise seed is a common spice used in the making of herbal spiced teas, which can help rejuvenate the body and a great aid in the digestion system. Ginger is also a common ingredient found in spiced tea blends and can have amazing health benefits. Ginger spiced tea can help treat indigestion problems and increase the bodies immunity.

To attain the best from a healthy lifestyle one should do regular exercise and try to drink a herbal spiced tea after large meals, this can vastly help improve one’s digestion and metabolism to improve overall health. One should also cut out smoking and drinking alcohol to further improve health.

It is recommended to have at least 2 spiced tea drinks a day to help the bodies circulation, increase your energy levels and keep your body fighting fit. Your overall digestion system will start to improve and your bowel movements should become a more regular healthy frequency. If you suffer from frequent body pains and aches due to your work and general demanding lifestyle, spiced tea can reduce this pain and leave you refreshed in the long term.

These days there are a variety in almost any type of beverage including hot beverages such as spiced tea. Right  now you can get all types of spiced tea from Palanquin-tea.com in various flavours. These flavours range from cinnamon, cardamom, rooibos, vanilla and even ginger.

Drinking spiced tea does not have to be considered a health chore, with such great flavours available at Palanquin-tea.com, one can really enjoy spiced tea and get the added health benefits as an added benefit. Use a trusted brand with years of experience on blending the best spiced teas, use Palanquin-tea.com.