Drinking spiced tea to better your health is a no brainer these days, as it has become a key part of peoples diet and health regimes in the west. Primarily known as a great way of digesting your food and promoting overall good health Spiced Green Tea is becoming a great alternative to caffeine based beverages.
Spiced green tea is served in a variety of forms, mainly black tea base made from brewing tea leaves with spices and without milk, however the Indian subcontinent is known to make it with milk and honey to make it a sweet creamy beverage.
The spices used in spiced green tea include cardamom, cinnamon, nutmeg, cloves, ginger, nutmeg and cloves.
If we look at the health benefits of spiced tea, we can see that there are a variety of benefits depending on the ingredient. We know that black tea alone contains antioxidants that can be a great healing tool as well as being a protection against bad cholesterol and cardiovascular illnesses. It has also become known that the black tea can be an antioxidant, which can fight against cancer due its anti-viral and anti-cancer properties.
If you are suffering from a sore throat, cold or other symptoms of flue, why not try a ginger spiced tea. Ginger is known to help treat these ailments as well as upset stomachs and arthritis. This ingredient can be found to be a common spice in Eastern medicine for improving circulation of blood, reducing inflammation and to boost the immune system.
Cardamom is another aromatic spice widely used in Tibetan medicine to help improve the immune system and in improving the digestion system. Cardamom has great detoxification properties and helps to fight breathing allergies.
Another great spice that helps give spiced tea its aroma is Fennel. This spice can help with protection against cancer, treating flatulence and is also known to contain vitamin C, fibre and potassium which are all good for your health.
So with these great health benefits, there is no reason why you shouldn’t start drinking spiced green tea today. Check out Planquin-Tea.com for the best in aromatic spice green tea today.